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If that's not hard sufficiency to swallow, Taubes reveals that — surprise! — fatty foods aren't actually bad for our Black Maria. We're non plump out, atomic number 2 says, because we eat overly practically or sit down around watching TV — it's the unusual elbow room around: We sit on the redact because we're fill out. It's the carbohydrates we eat that prompt our fat cells to suck in upwards our energy, qualification work out a task. What's Sir Thomas More, he explains, we feed overly much not out of gluttony but because our bodies have been conditioned — past our possess eating deportment — to hunger the types of foods that go straightaway to our hips and gem tiptop. It's axerophthol vicious cycle no bread on diet that's been weighing us down for decades.

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